All services run as a month-to-month virtual coaching subscription with weekly check-ins and a monthly video meeting. We structured our program this way so we can continuously support you on this journey.

The initial month is designed for us to get to know you and your goals and assess where you are relative to your goals. We start the process with a comprehensive assessment form for you to complete, which is then followed by a consultation meeting. Depending on the insights gathered from these initial steps, additional assessments may be suggested. This phase is dedicated to getting to know you thoroughly as we delve deeper into understanding your needs compared to standard practice. From there, a personalized plan tailored to the client's requirements will be developed and placed in their hands.

Life seldom remains constant and predictable. The subsequent months are structured for us to provide ongoing coaching to clients. This encompasses various activities such as monitoring progress, offering educational support, and adjusting plans as needed.